So...if you notice the title of my blog...basically, it is hopefully a meltdown of how much weight I am going to lose with this Lap Band, and not as many mental meltdowns, but I'm sure we will have a few of those as well. I had lap band surgery 1/26/12 and started at 327 lbs. I started this blog in hopes that I can help others with things I've learned along the way and in turn help myself with the support I receive from others.
Friday, April 13, 2012
WOO HOO - Down 3.5
OK, so this is a pretty big accomplishment for me since it was my birthday last Friday and I made some poor food choices and as well as had some yummy alcoholic concoctions! I had a Dirty Martini, a Mojito, Wine, Champagne Punch, and some Mike's Hard Limeade. Not too mention I did allow my self, not 1 but 2 cupcakes over the weekend...now because of all these things I knew I had to get my butt back in gear on Sunday, so I started pounding the water and upping my exercise, and guess what??? It really does work...lol..who knew that they were telling the truth the whole time. If you get moving and begin to watch what you eat, the scale does move. Mind you, its moving because of me keeping on track for the last 5 recovery days, otherwise I know it would probably have gone in the opposite direction. I really can't wait to have a restriction though because willpower is a a hard thing to use to lose the weight. If I had the willpower, I probably wouldn't have needed this band to begin with!! I go for my 3rd fill on 4/23..and really can't wait because right now I have 3.5cc's in a 10cc band and I feel no restriction at all. Well..I'm going to go plan some healthy dinner and snack options for the week, which is something I never do...uhhhh plan? Really? Maybe that is the key too...we shall see. Good luck with the weekend everyone!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment